Cleanse Your Kidney In Day
Parsley
Parsley is the best Herbs to Cleanse your Kidneys. Because Parsley acts as a natural diuretic that promotes increased urine output which in turn flushes out the bacteria and germs from your kidneys.
Ingredients
1 tablespoon crushed parsley
1 cup water.
How to use
Mix 1 tablespoon of freshly crushed parsley in 1 cup of boiling water.
Cover it and let it steep for about 5 to 7 minutes.
Then strain it and drink it to get rid of the problem.
Regular intake of this parsley tea will help you to strengthen your kidney functioning.
Or
Ingredients
honey
1/4 cup of parsley juice
lemon juice
1/2 cup of water
How to use
Mix 1/4 cup of parsley juice and a little honey and fresh lemon juice in 1/2 cup of water.
Drink this detoxifying drink for twice daily.
otherwise, include this herb in the diet like salads or other dishes.
Avoid consuming large amounts of parsley if you’re pregnant.
Marshmallow
Marshmallow is the best Herbs to Cleanse your Kidneys.Marshmallow also contains diuretic properties that encourage increased urine flow. This helps cleanse the kidneys from the buildup of toxins and promotes kidney health. Moreover, marshmallow can fight kidney, urinary tract, and bladder infections.
Ingredients
1 tbs of dried marshmallow leaves
1 cup roots
1 cup hot water.
How to use
Mix 1 tablespoon of dried marshmallow leaves and roots in 1 cup of hot water.
Stir well and cover it.
Let it steep for about 7 – 10 minutes and strain it into a cup.
Drink this herbal tea to get relief from the problem.
If you drink marshmallow tea every day your kidney functioning will improve.
Note: If you’re pregnant or nursing women or people having diabetes then avoid taking marshmallow.
Dandelion Root
Dandelion root has a diuretic property that increases your urine production. Dandelion works as a diuretic in humans it helps to cleanse both the kidneys and the liver. Moreover, dandelion relieves water retention and soothes irritation in the urinary system.
Ingredients
2tbs dried dandelion root
1 cup of water
How to use
Pour 2 teaspoons of dried dandelion root in 1 cup of water.
Boil it for 5 minutes and turn off the heat.
Cover it and allow it steep for about 7 – 10 minutes.
Then strain the tea and drink it by adding some honey to it.
Daily intake of 2 cups of dandelion tea for few weeks will help to get rid of kidney problems.
Ginger
Ginger cleanse the kidneys as well as the liver. Apart from removing the toxins from the body, these also help to enhance the process of digestion. This herb is also beneficial for cleansing your liver and stimulates the bowel movement. One of the best ways to enjoy ginger’s cleansing benefit is sipping ginger tea.
Ingredients
2tbs grated ginger
2 cups of water
Honey
Lemon juice
How to use
Add 2 teaspoons of grated ginger in a pot filled with 2 cups of water.
Simmer for 10 minutes and strain it.
Mix some honey and fresh lemon juice into it and drink it.
Continue drinking this ginger tea for 2 to 3 times daily for few days.
Note:
include ginger (raw or dried) in your daily diet to maintain good health of your kidneys.Also, chew few slices of ginger root regularly to cleanse your kidney and digestive system.
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